Adult muaythai

Service Description

This class is suitable for all levels. Learning techniques and doing drills of realistic offensive and defensive fighting situations using boxing, kicks, knees, elbows, footwork and clinch. The class can be a mix of pad work, bag work, fresh air drills footwork balance co ordination drills ring craft, step sparring (shin pad gloves drills) stance ,blocks and counter positioning, fakes and tricks that work in real fighting situations. You will be shown clear breakdowns to gain an understanding of the different techniques and situations, putting them into practice partnered with someone of a similar level to yourself we will train your muscle memory to get you good on the pads with a partner and on bags under the supervision of a well trained experienced coach to improve and bring the best out of yourself every lesson and help find your fighting style that works for you. . Remember you can't learn Muay Thai in one lesson or a week, it takes time, dedication and most importantly consistency 👊🙏